Healthy aging, healthy living.
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302 N. Independence, Suite 701Enid, OK 73701Phone: 580.297.5137NWOHAI@ouhsc.edu
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3811 W. Gore Blvd, Ste. 8Lawton, OK 73505Phone: 580.699.3976SWOHAI@ouhsc.edu
2025 E. 71st St.Tulsa, OK 74136Phone: 918.779.7367Toll Free: 888.616.8161NEOHAI@ouhsc.edu
1122 N.E. 13th St., Ste. 186Oklahoma City, OK 73505Phone: 405.271.6424CentralOHAI@ouhsc.edu
1400 Bryan Dr., Ste 102Durant, OK 74701Phone: 580.745.9477Toll Free: 855.227.5928SEOHAI@ouhsc.edu
OHAI understands that good information is important for good health. As we age, we face a number of decisions about our health and our future. So, let's start planning today! CEU's are available. To...
The Alzheimer's/Dementia two day workshop provides an overview of information on dementia and caregiving for anyone providing assistance for an adult with dementia. Instructors will explain the types of...
Resistance-band training is a safe, progressive way to build and maintain the strength needed to perform daily living activities. During this presentation, participants will receive their own resistance...
TAI CHI MOVING FOR BETTER BALANCE
The movements of Tai Chi help seniors reduce the risk of falling, increase balance and flexibility. Participants learn ways to improve their overall mind, body and spirit...