Healthier Choices, Healthier You is designed for individuals and caregivers who have chronic health problems. Classes help you deal with issues such as pain, fatigue and inability to sleep. Instructors share activities that will help improve strength, exercise, endurance and safe use of medications. The presentations will cover ways to communicate effectively with family, friends and health professionals.

To register please call (405) 271-6424 or email  or call Brandi Bishop at (405) 742-5791.
PLEASE REGISTER BY SEPTEMBER 7, 2020 * A light lunch will be provided by Stillwater Medical Center*