TAI CHI MOVING FOR BETTER BALANCE
The movements of Tai Chi help seniors reduce the risk of falling, increase balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow continuous movements. It does not matter how strong, flexible or active you are, Tai Chi is designed for people of all levels of health. This series meets twice a week, for six weeks. To register please call 271-6424 or email email@example.com
This class begins April 22nd and ends May 27th, 2019
12:00 PM - 1:00 PM
All Souls Church
6400 N Pennsylvania Ave.
Oklahoma City, OK 73116
Open to Public